Welcome to Adelaide's most 'personal and friendly' boutique fitness centre.

Adelaide Health and fitness is a clean, well managed, up to date facility with a warm, welcoming and non intimidating atmosphere. Adelaide Health and Fitness specialise in weight loss and fitness and is a place where new friends are made.

At "AH & F" we let exercise not only be something you enjoy but become a refreshing part of your life.

Opening Hours >
Monday - 6:30am - 8:00pm
Tuesday - 8:00am - 8:00pm
Wednesday - 6:30am - 8:00pm
Thursday - 8:00am - 8:00pm
Friday - 6:30am - 7:00pm
Saturday - 9:00am - 12:00pm

Closed Sunday & Public Holidays